Chakram

Retreat

570 € - 1 person
790 € - 2 persons 
335 € - Without accommodation

Included:

• Daily yoga sessions adapted to the level of the group (led by an experienced instructor).

• VitalQi Bodhi session

• Complete Chakram Method session

• Shinrin - Yoku Complete session

• Qigong Complete session

• Accommodation in a double or single room (optional, according to preference).

• Full access to hotel facilities: gym, swimming pool, spa and relaxation areas

• Healthy and balanced meals and snacks (breakfast, lunch and dinner)

*The retreat will be held in spanish only
*Please send your booking enquiry by email to reservations.estepona@the-flag.es and include the reservation code CHAKRAM

September 26th - 28th, 2025

Get ready for a transformative experience in an environment designed for wellbeing and connection: THE FLAG Costa del Sol. From the creators of the Chakram Method, we invite you to experience a unique retreat, where the body is liberated, the mind is expanded and the soul is ignited. During several days immersed in the sun, the sea and the energy of the south, we will explore two exclusive practices:

CHAKRAM
Movement, music and consciousness merge in a holistic training that breaks with the established. An intense, fun and deeply liberating experience that combines yoga, animal flow, breathing, fitness, chikung and neurocognitive science in a physical and emotional journey.

VITALQI BODHI
A gentler, more introspective practice that cultivates stillness, breath and vital energy. Inspired by yoga, qigong and pilates, it is ideal for reconnecting with your centre, calming the mind and releasing tension.

Ideal for those who wish to:

• Reconnect with their body and their vital energy
• Take a mindful pause in a natural and privileged setting
• Grow, flow, release and share with like-minded people
• Be inspired through purposeful movement, music and emotional vibration

Includes:

• Daily Chakram and VitalQi Bodhi sessions
• Accommodation at THE FLAG Costa del Sol, facing the sea
• Healthy and conscious food
• Spaces for rest, connection and enjoyment
• Sensory surprises, live music and moments of celebration
• A wellness experience that transforms you from within.

oelia is conscious movement, presence and transformation. She has been training in disciplines such as yoga, holistic fitness, Qigong, breathing and mindfulness for more than 15 years. Her approach brings together the physical and the emotional, the scientific and the intuitive.

She accompanies people who are looking to release blockages, gain confidence and reconnect with their vital energy through the body. Her method is empathic, profound and accessible: no matter the age, physical condition or starting point.

Noelia does not lead classes, she guides processes. It is the emotional and conscious essence of Chakram: an invitation to listen to yourself, move from the soul and inhabit your body as a safe space.

David integrates movement, breath and mental focus to help people reconnect with their centre. His journey began as a personal trainer and coach, but it was in his inner search that he discovered his true mission: to accompany processes of deep transformation through presence.

During two years of retreat in nature, he learned to listen to his body, his energy and his intuition. Since then, his work unites physical discipline, inner silence and full consciousness.

Today, David guides with firmness and sensitivity. This is the root of the Chakram method: balance between body and mind, between strength and stillness, between structure and freedom.