Yin & Yang
Harmony Retreat

Early Bird Special until 31.05.2025:

900 € - 1 person
1500 € - 2 persons

Thereafter:

990 € - 1 person
1650 € - 2 persons

Included:

• 3 nights in double bed room

• Halfboard (2meals a day) + tea infusions

• 1 massage (30 min.)

• All sessions with Pilar & Patricia

• Use of sauna, steam bath and gym

• Water flat rate

*The retreat will be held in englisch only

*Please send your booking enquiry by email to reservations.estepona@the-flag.es stating the booking code: YIN & YANG HARMONY RETREAT

November 7th - 10th, 2025

This retreat combines the best Yin and Yang elements of wellbeing. It is designed to create a holistic experience that nourishes both - the body and the mind in an inspiring way. Discover the beauty of harmonizing stillness and movement, surrender and strength, and active listening and vibrant vitality talks.

Created to renew and restore, the retreat includes:

• creative yoga flows
• energizing mindful walks
• active meditations
• balancing action coaching & talk workshops
• deeply relaxing sound experiences
• vitality dances & breathing techniques

This retreat is suitable for all levels and perfect for anyone seeking a deeper mind-body connection.

Patricia Fuertes has been studying and working in luxury, hospitality, beauty, health, wellness, and leisure services for more than 26 years. She has come to understand that her purpose in this world is to collaborate with others, giving the best of herself, and supporting colleagues, clients, guests, family, and everyone she works with. Her core value in life is “harmony" — to seek it, share it, and live for it.

Patricia is a physiotherapist, 500-hour Yoga Alliance certified yoga teacher trained in Costa Rica and India, pilates and aquafitness instructor, Reiki practitioner, masseuse, and beautician with vast experience in management and people empowerment. Patricia considers herself a passionate advocate for wellness and promotion of health.

Pilar is the founder and most visible face of UNALOME – a holistic and integral well-being approach that recognizes the connection between body, mind, and soul as a whole. Behind this project, many souls work together for a common good: to improve quality of life and to serve, care for, and empower the various areas that surround us: food, exercise, rest, breathing, emotions, relationships, and environment.

Addicted to action and impact sports, yoga came into her life "by chance" after an injury to become the purpose of it. When life slowed her down, she stopped looking outside and understood that everything she had been looking for was already inside her.
Walking the wonderful path of yoga she has continued to train in breathing techniques, energy practices, meditation, relaxation, mindfulness, emotional management, self-knowledge and coaching for personal growth and development.