Prices
€1100 – 1 person
€1600 – 2 persons
Included:
- 4 nights in a double room
- Breakfast
- Welcome drink
- 1x Welcome dinner
- All yoga sessions with Katharina
- Use of Sauna, Steam Bath, and Gym
Unlimited water
Available for an additional fee:
- Half-board upgrade
- Full-board upgrade
- Bike rental
- Spa treatments
*The retreat will be held in German only
* Please send your booking enquiry by email to reservations.estepona@the-flag.es quoting the booking code SUMMER GLOW
Everything at a glance
You can find all the details about the contents, activities, and schedule in our comprehensive PDF. Click here to learn more and get inspired!
October
Yoga Retreat
October 1st - 5th, 2025
The Summer Glow Retreat invites you to find harmony with yourself and recharge your energy under the Spanish sun through yoga, meditation, and reflective impulses. Meditation, journaling, and supportive breathing techniques help gain clarity, let go of the old, and discover your own potential.
Highlights
Sometimes, summer is felt like a fresh start: good mood, serenity, and courage are palpable. This very spirit is what the Summer Glow Retreat aims to capture and extend under the Spanish sun. Relaxing days await, filled with yoga, meditation, pranayama, and reflective impulses to help find harmony with oneself. In flowing Vinyasa flow sequences, the joy of movement is experienced, mindfulness is cultivated, and curiosity and self-confidence are invited into everyday life.
Meditation and journaling bring clarity about what is truly needed and help recognize one's potential. Supportive breathing techniques provide energy or make it easier to let go of the old—always with the goal of strengthening the inner self. But the retreat is more than just yoga: it is about celebrating one's self and discovering unique potential.
The Spanish sun, delicious food, walks on the beach, and the summer lifestyle make it easy to fully embrace oneself. No specific goal is pursued, nothing needs to be done. Here, space is created to simply be—and to take this attitude home with you.
Katharina
Muck
Katharina is a yoga teacher and internationally certified TRIGON Business Coach.
With insights from both worlds, she helps her students find ways to reconnect thinking, feeling, and willing through "effortless effort"—for a self-determined and self-shaped life. She writes about this connection of both worlds on her blog at www.yoching.blog.
Katharina has been on the path of yoga for nearly 20 years. She completed her training in 2020 with Gabriela Bosic (through the Yoga Alliance).