Longevity is becoming increasingly important. The term refers to the pursuit of a long and fulfilling life and encompasses a variety of measures aimed at your health and well-being.
By applying principles of longevity, you can not only increase your life expectancy, but also reduce the risk of age-related or chronic diseases - and significantly improve your quality of life in old age. For example, through a balanced diet, regular exercise, effective stress management and social interaction.
THE FLAG focuses on a holistic health and wellbeing concept. We want our guests to experience a holistic wellbeing experience that lays the foundation for a more balanced, healthier life. The comprehensive wellbeing concept and the programs offered are implemented in cooperation with partners such as the London Clinic Marbella and are based on the following five pillars:
• Diagnostics
• Nutrition
• Exercise
• Sleep
• Mental Health
Explore the possibilities of improving your health – tailored to your individual needs, we can lay the foundations for a longer and healthier life together.